Movement Standards
Welcome to the Blackout Fit arena—where gravity’s optional and gains are out of this world! Whether you're a beginner just figuring out which end of the dumbbell to grab, an intermediate who’s mastered jump squats without breaking a sweat, or a seasoned beast who treats burpees like a warm-up—there’s a level for you. We’ve got 12 movements that range in difficulty from Level 1 to 3—so no matter your pace or style, you’ll find your groove with exercises like jump rope, mountain climbers, pushups, and more. Because we don’t just lift…we lift off!
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LEVEL 1
2 Pts → 20 Reps
4 Pts → 40 Reps
8 Pts → 55 Reps
12 Pts → 75 Reps
LEVEL 2
2 Pts → 5 Reps
4 Pts → 15 Reps
8 Pts → 25 Reps
12 Pts → 40 Reps
LEVEL 3
2 Pts → 5 Reps
4 Pts → 10 Reps
8 Pts → 20 Reps
12 Pts → 30 Reps